A Story of Loss and Healing
When my friend’s father passed away, I could see the weight of grief pressing down on him. His eyes, once bright with laughter, were now clouded with sorrow. He struggled to make sense of the loss, asking questions that had no answers: Why him? Why now? As I sat with him in his pain, I found myself reflecting on what Buddhism teaches about loss and how it might help him navigate this difficult time. The Weight of Impermanence One evening, as we talked about his father’s life, my friend said something that struck me deeply: “I just thought he’d always be here.”* His words reminded me of the Buddhist teaching on impermanence ( anicca ), the idea that everything in life is transient—our possessions, relationships, and even our own lives. I shared with him a simple analogy: “Think of a flower,” I said. “It blooms beautifully for a short time, but eventually it wilts and fades. We don’t love the flower any less because it’s temporary—in fact, its fleeting nature makes it ...